Author Archives: hollandreginald

Breakfast, a meal that is eaten in the morning, is known as the most important meal of the day. It is a great source of glucose, which has benefits of improving one’s energy level and alertness. There are also other various nutrients that are consumed during breakfast that are required for good health Unfortunately, manyContinue reading “The Importance of Breakfast”

Proteins are macronutrients that can befit the human body by building muscle mass. An individual should consume approximately 10 – 35 percent of their calories form protein on the daily basis. However, the amount of protein one should consume can vary depending on one’s gender, age, and amount of physical activity. Many individuals are notContinue reading “Protein Consumption”

A few weeks ago, many college students had to physically leave their institution because of the coronavirus pandemic. Universities have remained in operation but have transitioned to online instruction for the remainder of the school year. As a current graduate student, I can say it was a transition that could take some getting used to.Continue reading “Covid-19: Learning Effects for College Students”

The coronavirus, also known as Covid-19, has affected people across the globe. Research says it originated in China, and it is currently in the United States of America. Many leaders have been thinking of ways to protect people as much as possible. There have been rules made for certain populations to stay at home unlessContinue reading “Covid-19 effects on the use of Take-Out and Delivery Food Services”

Last winter I was introduced to the field of agricultural sciences. Before then, I did not know how broad the field of study was, and I was not aware of the many different career opportunities that the government and private sectors have to offer. All I immediately thought of was farming. As I looked intoContinue reading “Agricultural Education”

Over the years I have heard people talk about their blog sites. As I listened to what they were saying to others, I never looked into blogging and I did not understand why people were using it as a platform. I only made an assumption that it was another type of social networking site, soContinue reading “Blogging”